Individuals of yesteryear came actually to love the soil. They sat on the ground with the sensation of being close to a mothering power. It was good for the skin to the touch the Earth, and the old folks appreciated to remove their moccasins and walk with their bare ft on the sacred Earth. The soil was soothing, strengthening, cleansing, and healing.
Ota Kte (Luther Standing Bear)
Throughout evolution, people walked barefoot and slept on the ground and acquired from the Earth a natural, nurturing, and delicate electric energy. You might have felt this while strolling barefoot on a sandy beach – a way of well-being. That sensation is the ground’s electric energy rising up into your body, the results of the skin of your conductive body making contact with the “skin” of the conductive Earth.
Our modern way of life has increasingly separated people from this circulate of subtle omnipresent surface energy. As we speak we wear insulative rubber or plastic-soled sneakers that block the move unlike in the Nineteen Sixties when we all wore leather-soled shoes. In other words, we lose the nice negative electrons when we put on rubber soled shoes. Our ancestors and people people dwelling in third world countries were/are grounded – they wore/wear no footwear and so they ate raw food. The great thing is our body shops electrons (from the soil) and will deliver electrons from damage. Analysis now indicates it’s our Telomeres (on the bottom of our DNA) shortening that creates ageing.
Dr. Gerald Pollock states that Grounding/Earthing ourselves structures the water in our body so there’s a negative switch of electrons in the cell membrane. This is why sustaining good hydration is so vital, for after we are dehydrated we are electron deficient. Water rids a headache, not a painkiller. The supplement CoQ10 is an electron donor. When flying in an plane it’s a good suggestion to take away your shoes and socks and put your ft on the seat struts – this will ground you.
Analysis is now revealing that this energy creates a distinct and uplifting shift in our physiology. It promotes well being, vitality, and better sleep; harmonises and stabilises the body’s fundamental biological rhythms; knocks down (and even knocks out) chronic inflammation; and reduces/eliminates pain. The disconnection from this natural useful resource right underneath our feet could seemingly be a totally missed – and major- factor behind the alarming rise of chronic disease in current decades, and inflammatory-related circumstances in particular.
These revelations are the central themes of a new book “Earthing”. Studies were finished over a few years by Stephen Sinatra, MD, the well-known integrative cardiologist, and Clint Ober, an incredible individual who discovered the well being benefits of reconnecting to the Earth.
Darkfield microscope images of blood taken from three individuals in attendance at Dr. Sinatra house just earlier than and after forty minutes of Earthing showed the before and after images. Photos clearly show a dramatic thinning and decoupling (no aggregation) of blood cells.
Low LDL cholesterol thickens the blood and this is why elevating one’s HDL is essential because it thins the blood. We want both types of cholesterol in our body (although medical doctors could say in any other case) for mind function, healthy prostate, etc.
Dr. Sinatra, was skeptical about Earthing at first. He now describes this discovery as the most exciting health breakthrough that he has encountered in his 30-plus years in medicine. It is a profoundly easy, sensible, efficient, and price-chopping technique to fight common sicknesses and pain issues, and make people healthier. In the area of cardiology, Sinatra says it has great promise for bettering arrhythmias, lowering blood pressure, blood viscosity (Earthing thins the blood by improving its zeta potential i.e. it improves the energy between your red blood cells), move, and energy production of coronary heart cells. And Earthing increases zeta potential by a median of 280%; an incredible discovery states Dr. Sinatra because if we are able to increase thinning of the blood naturally by Grounding, you may fight off disease. (i.e. any illness that requires good oxygenation to tissues).
It takes round 80 minutes for the free electrons of Earth to succeed in your blood stream and remodel your blood. High blood pressure is thick blood so Earthing/grounding sleeping sheet is of nice benefit for the brain. A high sugar food regimen, smoking, radio frequencies, different poisonous electromagnetic forces, emotional stress, nervousness and high uric acid make your blood hyper-coagulable (i.e. thicker and slower moving ) with increased danger of getting blood clots or stroke. So when blood does not stream well, oxygen cannot get to the tissues. So one can see how beneficial it is to be Earthed when you have suffered a stroke, have alzheimer’s or other neurological issue.